- published: 30 Jul 2015
- views: 3891110
View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.
Balance and posture requires fine communication between multiple systems in the body. This video addresses the role of the cerebellum.
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here: http://ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/) The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Enterta...
Forward head posture plays an enormous role weakening the trapezius muscles that surround the neck and mid back region. This imbalance leads to degenerative joint disease (osteoarthritis), disc herniations, and pinched nerves. Chronic myofascial changes and referred pain to other areas are common.
SCHLUSS MIT SCHLECHTER HALTUNG! Der BLACKROLL® Haltungstrainer ist ein einfach anzuwendendes und zugleich extrem effektives Hilfsmittel. Schon beim ersten Anwenden sorgt der Gurt für ein deutlich verbessertes Körperbewusstsein. BLACKROLL® POSTURE kann einfach unter oder über der Kleidung getragen werden, beispielsweise am Arbeitsplatz vor dem Computer oder auch beim Workout. Der Haltungstrainer ist eine direkte Unterstützung für eine gute Körperhaltung, diese wiederum erhöht die Sauerstoffaufnahme und kann so die Muskeln mit mehr Energie versorgen. Zum BLACKROLL® Online-Shop: https://shop.blackroll.de
Sign up for the whole free challenge: http://www.doyouyoga.com/challenge Posture plays a key role in self-esteem as well as body function in general. This class is all about lengthening the spine and opening the chest and shoulders. Let us know how it goes in the comments. Don't forget to subscribe here: https://www.youtube.com/subscription_center?add_user=doyouyoga Much more at: www.doyouyoga.com Instagram: instagram.com/doyouyoga Facebook: DOYOUYOGA #doyouyoga
Contracted and tight chest muscles (Pectoralis Major and Minor) have a significant role with forward head posture, rounded shoulders, neck pain, pinched nerves, and herniated discs. This simple technique can be done any time and any place.
The role of posture in defining the brand of Posture Expert for doctors of chiropractic and others focused on restoring normal posture and motion kinematics.
Poor posture and poor body mechanics plays a serious role causing spinal degeneration, disc herniation, bulging disc, degenerative disc disease, and pinched nerve.
Fabien EXPILLY E-formaction, consultant ingénieur en formation depuis 20 ans, j'interviens au quotidien auprès de formateurs souhaitant professionnaliser leurs pratiques pédagogiques, dynamiser et faciliter la mémorisation de leurs apprenants. Cette vidéo vous donnera quelques techniques, astuces et conseils, pour professionnaliser vos formations en apprenant à adopter la posture de formateur. Les thèmes abordés dans cette vidéo : 1# Le rôle du formateur Rendre accessible des ressources pédagogiques, Proposer des activités, C’est un facilitateur et un médiateur, Organiser des scénarios pédagogiques toujours renouvelés. 2# Les attitudes du formateur Confiant, attention chaleureuse, s'accepte lui-même, sans jugement de valeurs, facilite. 3# Le formateur et le groupe Comment mettre en p...
http://www.fitnesseducationseminars.com/ Happy New Year! Jenice and I hope you had a wonderful holiday season and got to spend time with family and friends. We did get a lot of quality time with family and friends. However, after a week of over-eating and feasting on delicious Italian food from my childhood neighborhoods in NJ and staying up way too late with some of my closest friends we are happy to be home and back to our regular routine. Like creating new resources for you in 2017! We are excited about several new projects that we’ve been developing for this year: • The development of our brand new on-line education platform that we released at the end of last year. • The re-launch of our certification program – The Integrative Corrective Exercise – designed specifically for th...
www.AmericanPostureInsitute.com #PostureNationElite Dr. Krista explains a why you should check cerebellar function in addition to doing your posture exams. Finding postural sway will show you if they have dysfunction. Dr. Krista also shows how you can help your patients improve this weakened cerebellar dysfunction.
We're born with a tall, aligned spine. And then we mimic consciously and unconsciously those around us, becoming hunched over. This leads to pain and discomfort. Let's break this cycle. It's up to adults to be posture role models for the children in their lives. Learn how to regain alignment and a pain-free body at: http://posturerebellion.com
Preview of LifePath TV's-Episode-September 2014-We’ve all heard over and over “Sit up straight” or “Don’t slouch”. Is it just something parents say, or does maintaining proper posture play an important role in your health? Dr. Nick Fanning DC explains it simply, how and why posture is so important.To preview additional stories available from LifePathTV related to Chiropractic, the Chiropractic Lifestyle, the role Innate plays in Chiropractic, subluxation, and the history of chiropractic with both DD and BJ Palmers role, including stories on proper diet and nutrition, exercise, stretching, and posture. Visit our monthly growing story Library at http://lifepathtv.com/catalogue/ The LifePath collection is available exclusively on SelectVision by LifePath. LifePath, is the leader in not only...
Andrea Piunno finds out how sitting at a computer and using devices like tablets and smartphones are taking a toll on our bodies.
It's often accepted that muscles that have a stabilising function (postural) have a tendency to shorten when stressed, and other muscles that play a more active/moving role (phasic) have a tendency to lengthen and become inhibited. The muscles that tend to shorten have a primary postural role. However, there are some exceptions to the rule that certain muscles follow the pattern of becoming shortened while others become lengthened – some muscles are capable of modifying their structure. For more information about trigger points and posture, please visit our website: www.nielasher.com
Headaches (HA) play a significant role in a person’s quality of life and are one of the most common complaints that chiropractors see. This comes as no surprise, as one survey reported 16.6% of adults (18 years and older) suffered from migraines or other severe headaches during the last three months of 2011. Another study reported that head pain was the fifth LEADING CAUSE of emergency department (ED) visits in the United States and accounted for 1.2% of all outpatient visits. These statistics are even worse for females (18-44 years old), where the three month occurrence rate was 26.1% and the third leading cause for ED visits! Because of the significant potential side effects of medications, many headache sufferers turn to non-medication treatment approaches, of which chiropractic is one ...