• The benefits of good posture - Murat Dalkilinç

    View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.

    published: 30 Jul 2015
  • Balance and Posture: Role of the Cerebellum

    Balance and posture requires fine communication between multiple systems in the body. This video addresses the role of the cerebellum.

    published: 11 May 2012
  • Role of posture and body mechanics in running and swimming

    FitOldDog applies lessons learned from his dance and Continuum teacher, Rebecca, to his Ironman training, at the track and in the pool.

    published: 20 May 2012
  • Human Movement Science Concepts (Video 1): Posture, Length/Tension Relationships, Synergistic Dom...

    Join http://brentbrookbush.com/ to get instant access to 300+ videos, 300+ Articles, & FREE online CEC's - http://bit.ly/1o4OCD6 If you enjoy our videos, you'll love our live workshops - http://bit.ly/1Ykz7ni Excerpt from our "Introduction to Functional Anatomy Lectures": Human Movement Science Concepts (Video 1) - Definition of Posture (according to the Brookbush Institute) - Postural Dysfunction - Neural Control - Length/Tension Relationships - Reciprocal Inhibition - Synergistic Dominance Additional Functional Anatomy Videos (Most available exclusively at BrentBrookbush.com) - https://www.youtube.com/playlist?list=PLVdLNhgFRxPazl2-6Bro-1kuTBt5nHB6g Our complete video library and collection of corrective exercise lessons available exclusively at - http://brentbrookbush.com/ For f...

    published: 25 Jul 2016
  • How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

    Fix more than just your posture by training like an athlete here http://athleanx.com/x/complete-workout-program One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If you want to lift the most weight you can in your shoulder workouts then you will need to fix your posture first. In this video I show you a quick posture test you can do to assess how bad your posture really is without having to wait for the results. Simply stand up and let your arms hang at your sides. Notice where your thumbs are pointing. Are they pointing inward, towards each other or are they pointing straight ahead? If you answered the latter, then your shoulders are likely internally rotated and this bad posture is having an effect on you ...

    published: 30 Aug 2014
  • The Role of the 3 Spinal Curves in Balanced Posture with Dr. Gill Solberg

    published: 31 May 2017
  • Teaching Good Posture to Children

    Presented by Michelle Joyce, author of Posture Posey and the Slumpuback Goblins. More posture tips at http://www.thepowerofposture.net/

    published: 09 Dec 2014
  • How Your Golf Posture Can Affect Swing Path

    How your golf posture can affect swing path. Meandmygolf PGA Professionals Andy Proudman and Piers Ward answer your twitter questions. http://www.facebook.com/meandmygolf http://www.twitter.com/memygolf

    published: 31 May 2013
  • How to Improve Bad Posture and Rounded Shoulders in 30 Seconds - Full Body Posture Assessment

    How to Improve Bad Posture and Rounded Shoulders in 30 Seconds - Full Body Posture Assessment http://www.marcdressen.com Personal Trainer London, Marc Dressen shows How To How to Improve your Posture in less than 30 Seconds. 0:07 Hey guys. My name is Marc Dressen. You're watching MDTV. And today in this video, I want to discuss how important our body posture is and how you can assess it in less than 30 seconds. So stay tuned. 0:24 OK. Welcome back. So let's get started straightaway. I'm going to teach you now how you can assess your body posture in less than 30 seconds and figure out if your body's in alignment or out of alignment. 0:36 Here's what you do. You just walk on the spot, shake out your legs, shake out your arms, walk a bit up and down, and now just stop and stand on the ...

    published: 21 Feb 2015
  • Why Is Posture Important? | Chiropractic Care

    Watch more About Chiropractic Adjustments videos: http://www.howcast.com/videos/500699-Why-Is-Posture-Important-Chiropractic-Care One of the main concepts of chiropractic is that there is a relationship between the structure of your body and the function of your body and when it comes to posture chiropractic and play a major role. When a chiropractor examines you they're going to look at your muscular skeletal system perhaps in a way that other healthcare providers don't. They're going to have you stand and look at the height of your shoulders, the alignment of your spine, the curves in your spine, the normal cervical curve and the thoracic curve is the opposite. They're going to look at the heights of your hips, how your knees lineup under your hips, and how your ankles and feet lineup...

    published: 03 Jun 2012
  • In-Depth Guide To Healthy Gaming - Preventing Carpal Tunnel With Proper Posture

    Proper posture when playing games and using computers is vital to preventing long-term injuries and expensive medical bills in the future. In this video I explain how you have proper posture and healthy gaming habits in terms that are relevant to gamers (because most of the good info is written for office workers.) Good, Popular Wrist Brace (Left & Right Hands): https://www.amazon.com/gp/product/B002NLGNW8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002NLGNW8&linkCode=as2&tag=sky07b7-20&linkId=8f0ec0958a610fcb24fbc0944c11df73 SECOND CHANNEL: https://www.youtube.com/channel/UCyco-as-CPKlUxovpuI4DnQ Twitter: https://twitter.com/Skyline_OW Twitch: https://www.twitch.tv/skyline_ow Join our awesome Discord community! https://discord.gg/nH9RQGt Sources: Interventions for the...

    published: 19 Apr 2017
  • The Trapezius (Trap) Muscle...The Major Effects of Forward Head Posture - Dr Mandell

    Forward head posture plays an enormous role weakening the trapezius muscles that surround the neck and mid back region. This imbalance leads to degenerative joint disease (osteoarthritis), disc herniations, and pinched nerves. Chronic myofascial changes and referred pain to other areas are common.

    published: 29 May 2016
  • The piriformis and its role in Yoga, sitting and posture

    Yoga Doctors' co-founder Dr. Eden Goldman discussing the piriformis muscle and its role in posture, sitting and Yoga.

    published: 26 Mar 2012
  • Hab It: Pelvic Floor Optimal Posture Review

    Women's Physical Therapist Tasha Mulligan discusses female posture and the role it plays in addressing symptoms of pelvic floor weakness such as incontinence and prolapsed.. Special information for pregnant and post-partum women! Poor posture can put stress on your lower back and abdominal basket, exacerbating problems with your pelvic floor muscles. Unless you work to achieve optimal posture, the road to rehabilitation may be longer than necessary. This video will help you understand proper posture and alignment, and how to achieve and maintain it throughout your exercises. Relevant Links: http://www.balancethecenter.com/posture.html http://www.healthcentral.com/incontinence/c/15224/95935/incontinence

    published: 07 Sep 2010
  • How Posture can cause Shoulder Pain & What to do | HP BOOST #1

    Welcome to Episode #1 of HP BOOST Learn quick lessons and tips about health to prolong your gaming career. -- In this episode, I discuss how Posture plays a role in shoulder pain and some easy solutions to have a more healthy competitive gaming lifestyle and have better posture. Look out for articles and follow-up videos that touch on other stretches you can do to help with your pain! ============== WEBSITE: 1-HP.org | Live | Game | Replenish FOLLOW ME ON TWITTER: http://bit.ly/24eJWM2 ABOUT 1HP: If you’re like most gamers out there – whether it be casual, competitive or professional gaming – your health is the LAST THING you want to prevent you from gaming. This is where I come in. At 1HP I focus on providing simple guidelines for gamers, to keep them gaming.. 1-HP is the primary he...

    published: 20 Aug 2016
  • Hab It: Pelvic Floor Optimal Posture Review

    Optimal Posture Tips for Women Women's Physical Therapist Tasha Mulligan discusses female posture and the role it plays in addressing symptoms of pelvic floor weakness such as incontinence and prolapsed.. Special information for pregnant and post-partum women! Poor posture can put stress on your lower back and abdominal basket, exacerbating problems with your pelvic floor muscles. Unless you work to achieve optimal posture, the road to rehabilitation may be longer than necessary. This video will help you understand proper posture and alignment, and how to achieve and maintain it throughout your exercises. Relevant Links: http://www.balancethecenter.com/posture.html ; http://www.healthcentral.com/incontinence/c/15224/95935/incontinence

    published: 14 Oct 2010
  • Instant Forward Head Posture Release (Neck Pain, Pinched Nerve, Poor Posture) - Dr Mandell

    Contracted and tight chest muscles (Pectoralis Major and Minor) have a significant role with forward head posture, rounded shoulders, neck pain, pinched nerves, and herniated discs. This simple technique can be done any time and any place.

    published: 19 Jul 2015
  • The New Rules of Posture Part - 3

    http://www.fitnesseducationseminars.com/icei Welcome to Part III of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. In Part I of the series I discussed how we view posture as Integrative Movement Specialists™. In Part II I demonstrated how to integrate these concepts to develop a more optimal posture and movement strategy in our general population clients using pulling patterns. If you missed either part of the series you can access them here: Part I - http://www.fitnesseducationseminars.com/posture-exercises-for-your-general-population-client-part-i Part II - http://www.fitnesseducationseminars.com/posture-exercises-for-your-general-population-client-part-ii In Part ...

    published: 11 Jan 2017
  • The role our devices play in bad posture

    Andrea Piunno finds out how sitting at a computer and using devices like tablets and smartphones are taking a toll on our bodies.

    published: 21 May 2013
  • BLACKROLL POSTURE (DE)

    SCHLUSS MIT SCHLECHTER HALTUNG! Der BLACKROLL® Haltungstrainer ist ein einfach anzuwendendes und zugleich extrem effektives Hilfsmittel. Schon beim ersten Anwenden sorgt der Gurt für ein deutlich verbessertes Körperbewusstsein. BLACKROLL® POSTURE kann einfach unter oder über der Kleidung getragen werden, beispielsweise am Arbeitsplatz vor dem Computer oder auch beim Workout. Der Haltungstrainer ist eine direkte Unterstützung für eine gute Körperhaltung, diese wiederum erhöht die Sauerstoffaufnahme und kann so die Muskeln mit mehr Energie versorgen.

    published: 18 Aug 2016
  • 7 body language tips to impress at your next job interview

    Have you been to a job interview recently, perfectly qualified for the job, answered all the questions well but still found yourself rejected? The answer could lie in your body language; here we look at the messages you’ve been sending out with your body language and how to tweak these to make sure you’re sending all the right signals, whether you are interviewing for a role in Microsoft Dynamics role, or any other industry. http://www.cognitive-group.com Cognitive Group are a specialist Microsoft Dynamics recruitment business connecting the best talent to the best companies. We provide project leaders with confidence and a peaceful night’s sleep, by helping to bring predictability and certainty to your hiring. For candidates we identify and secure roles that will enhance your career...

    published: 16 Mar 2016
  • How Posture Affects Disc Pressure (Pinched Nerve, Herniated Disc, Spinal Degeneration) - Dr Mandell

    Poor posture and poor body mechanics plays a serious role causing spinal degeneration, disc herniation, bulging disc, degenerative disc disease, and pinched nerve.

    published: 02 Jul 2016
  • Your body language may shape who you are | Amy Cuddy

    Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here: http://ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/) The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Enterta...

    published: 01 Oct 2012
  • The New Rules of Posture Part - 2

    http://www.fitnesseducationseminars.com/icei Welcome to Part II of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. As we discussed in Part I, we discussed 3 main concepts related to posture: Posture is really just a snapshot of a person’s overall strategy. Our goal is not to ‘fix’ one’s posture or to make posture look ‘perfect’. Corrective exercise is an approach to helping your client develop a more optimal posture and ultimately a more optimal movement strategy. One more important concept we discussed in the Part I is about not trying to discount or make some one else’s approach wrong if you don't agree with it. Spend the bulk of your time making your system the best i...

    published: 11 Jan 2017
developed with YouTube
The benefits of good posture - Murat Dalkilinç

The benefits of good posture - Murat Dalkilinç

  • Order:
  • Duration: 4:27
  • Updated: 30 Jul 2015
  • views: 3696461
videos
View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.
https://wn.com/The_Benefits_Of_Good_Posture_Murat_Dalkilinç
Balance and Posture: Role of the Cerebellum

Balance and Posture: Role of the Cerebellum

  • Order:
  • Duration: 11:05
  • Updated: 11 May 2012
  • views: 8171
videos
Balance and posture requires fine communication between multiple systems in the body. This video addresses the role of the cerebellum.
https://wn.com/Balance_And_Posture_Role_Of_The_Cerebellum
Role of posture and body mechanics in running and swimming

Role of posture and body mechanics in running and swimming

  • Order:
  • Duration: 1:35
  • Updated: 20 May 2012
  • views: 301
videos
FitOldDog applies lessons learned from his dance and Continuum teacher, Rebecca, to his Ironman training, at the track and in the pool.
https://wn.com/Role_Of_Posture_And_Body_Mechanics_In_Running_And_Swimming
Human Movement Science Concepts (Video 1): Posture, Length/Tension Relationships, Synergistic Dom...

Human Movement Science Concepts (Video 1): Posture, Length/Tension Relationships, Synergistic Dom...

  • Order:
  • Duration: 22:47
  • Updated: 25 Jul 2016
  • views: 9977
videos
Join http://brentbrookbush.com/ to get instant access to 300+ videos, 300+ Articles, & FREE online CEC's - http://bit.ly/1o4OCD6 If you enjoy our videos, you'll love our live workshops - http://bit.ly/1Ykz7ni Excerpt from our "Introduction to Functional Anatomy Lectures": Human Movement Science Concepts (Video 1) - Definition of Posture (according to the Brookbush Institute) - Postural Dysfunction - Neural Control - Length/Tension Relationships - Reciprocal Inhibition - Synergistic Dominance Additional Functional Anatomy Videos (Most available exclusively at BrentBrookbush.com) - https://www.youtube.com/playlist?list=PLVdLNhgFRxPazl2-6Bro-1kuTBt5nHB6g Our complete video library and collection of corrective exercise lessons available exclusively at - http://brentbrookbush.com/ For full access to all of our videos, articles and online CEC's - http://brentbrookbush.com/ Help us caption & translate this video! http://amara.org/v/VvJQ/
https://wn.com/Human_Movement_Science_Concepts_(Video_1)_Posture,_Length_Tension_Relationships,_Synergistic_Dom...
How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

  • Order:
  • Duration: 5:52
  • Updated: 30 Aug 2014
  • views: 2165600
videos
Fix more than just your posture by training like an athlete here http://athleanx.com/x/complete-workout-program One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If you want to lift the most weight you can in your shoulder workouts then you will need to fix your posture first. In this video I show you a quick posture test you can do to assess how bad your posture really is without having to wait for the results. Simply stand up and let your arms hang at your sides. Notice where your thumbs are pointing. Are they pointing inward, towards each other or are they pointing straight ahead? If you answered the latter, then your shoulders are likely internally rotated and this bad posture is having an effect on you working out. To feel what correct posture for working out should feel like, slip a resistance band over your shoulders as I show you. This should immediately fix or correct the rounded shoulders or hunchback and make you feel much more upright. You can even do a few lifts or a complete workout wearing this band contraption so you can feel what your shoulders should feel like in proper alignment. In order to correct your posture and learn how to make permanent changes here you need to start using that same band to do band pull aparts. The band pull apart exercise is great for improving your posture because it trains the inter scapular muscles like the rhomboids and upper traps to retract the scapulae. It also externally rotates the arms and strengthens the muscles of the rotator cuff. The added strength will allow you to fix even the worst postures and reverse the effects of kyphosis. For a complete workout and training program that helps you build size and strength while paying attention to the smaller details like bad posture, be sure to head to http://athleanx.com and get the physical therapist created ATHLEAN-X Training System. Overlook nothing in your workouts and start doing the right exercises for not just posture, but for building serious athletic muscle. For more videos on how to fix your posture and ultimately how to lift more weight by fixing your posture, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
https://wn.com/How_To_Fix_Your_Posture_(No_More_Rounded_Shoulders_)
The Role of the 3 Spinal Curves in Balanced Posture with Dr. Gill Solberg

The Role of the 3 Spinal Curves in Balanced Posture with Dr. Gill Solberg

  • Order:
  • Duration: 29:51
  • Updated: 31 May 2017
  • views: 1170
videos
https://wn.com/The_Role_Of_The_3_Spinal_Curves_In_Balanced_Posture_With_Dr._Gill_Solberg
Teaching Good Posture to Children

Teaching Good Posture to Children

  • Order:
  • Duration: 3:41
  • Updated: 09 Dec 2014
  • views: 9827
videos
Presented by Michelle Joyce, author of Posture Posey and the Slumpuback Goblins. More posture tips at http://www.thepowerofposture.net/
https://wn.com/Teaching_Good_Posture_To_Children
How Your Golf Posture Can Affect Swing Path

How Your Golf Posture Can Affect Swing Path

  • Order:
  • Duration: 5:41
  • Updated: 31 May 2013
  • views: 38079
videos
How your golf posture can affect swing path. Meandmygolf PGA Professionals Andy Proudman and Piers Ward answer your twitter questions. http://www.facebook.com/meandmygolf http://www.twitter.com/memygolf
https://wn.com/How_Your_Golf_Posture_Can_Affect_Swing_Path
How to Improve Bad Posture and Rounded Shoulders in 30 Seconds - Full Body Posture Assessment

How to Improve Bad Posture and Rounded Shoulders in 30 Seconds - Full Body Posture Assessment

  • Order:
  • Duration: 4:49
  • Updated: 21 Feb 2015
  • views: 3724
videos
How to Improve Bad Posture and Rounded Shoulders in 30 Seconds - Full Body Posture Assessment http://www.marcdressen.com Personal Trainer London, Marc Dressen shows How To How to Improve your Posture in less than 30 Seconds. 0:07 Hey guys. My name is Marc Dressen. You're watching MDTV. And today in this video, I want to discuss how important our body posture is and how you can assess it in less than 30 seconds. So stay tuned. 0:24 OK. Welcome back. So let's get started straightaway. I'm going to teach you now how you can assess your body posture in less than 30 seconds and figure out if your body's in alignment or out of alignment. 0:36 Here's what you do. You just walk on the spot, shake out your legs, shake out your arms, walk a bit up and down, and now just stop and stand on the spot. Don't move anymore. Just observe your body and how you're standing. I'm going to talk you now through a couple of things, and I want you see what you notice. 0:55 So is your head sort of pointing forward? Are you looking down? Or are you in alignment, meaning your head isn't just above your neck? So that's in alignment. That would be out of alignment. That's what we're looking for. 1:09 Next thing you might notice is your shoulders. Are you shoulders sort of pointing forward? Are your hands in front of your thigh and your thumb's pointing towards each other? That means we've got sort of a role position. That's sort of out of alignment. 1:21 In alignment would be, our shoulders are rolled back, and our hands are on the side of our thigh and our thumbs are pointing forward. As I do that, you can see that most of the time my head goes with it. So my head goes in alignment, and my shoulders go in alignment as well. 1:42 What else might you notice? You might notice that your hip, your pelvis, is tilted forward. Maybe it's tilted backward. Whatever you notice, make sure that it should be in a neutral position. 1:55 Now what I want you to think of to get that back into a neutral position is if someone has a string on top of your head and pulls you up, as that happens, if you have your pelvis tilted forward and someone pulls you up, it normally should bring you back into a neutral position, and your head and your shoulders as well. 2:15 The next thing-- it is the last two we're going to look at-- is our knees and our feet. So our knees are sort of connected very much to our hip. So if your hip is pointing forward, what might happen, or what very likely is going to happen, is that your knees are sort of pointing inwards a little bit. And as that happens, our feet on the floor, our little arch, is getting pressed down onto the floor. And what we want as we pull our string up and get back into alignment, our knees are getting straighter, and our arch on the floor, our feet, get back turned out, rotated, go back into this little arch position which we want. So that is something you might have observed in yourself. 2:56 One other thing I'm going to talk about is if you're feet are sort of externally rotated or internally rotated. This is going to be in the next video. We're going to talk about conscious walking which you can find somewhere here linked. Just click on that, and I'm going to talk about how to fix that problem. 3:11 OK. So let's recap. The 30-second assessment is, basically, you walking on the spot, walking up and down the room, and at one point, just stopping and observing yourself. 3:21 What I want you to look out for is your head position. And which position is that? Your shoulder position. 3:28 Your hip-- is it pointed forward or backward? Your knees-- are they pointing inward or outward? Your feet-- do they have an arch? Are they flat on the floor? Is one or two pointing outwards or is one pointing inwards? 3:40 This is all I want you to do. And this is something you can do in less than 30 seconds just observing yourself, what's going on. This is not about teaching you how to fix it. This is about teaching you to notice what's out of alignment. 3:54 Once you know what is not good in your body-- if you've got shoulders rotated forward, your knees or pelvis in a certain position. Once you know that, you can do something about it. And I'm going to make videos of how you can fix it. But for now, this is all I wanted to teach you to figure out what is out of alignment. 4:12 OK. So this was the 30-second body posture assessment. I hope you liked it. I hope you learned something. If so, please give me a thumbs up. 4:20 Make sure that you subscribe to my channel so you get all this stuff straight into your inbox. And yeah. I'm going to see you next video. ☺ SUBSCRIBE: http://goo.gl/VJT31c ☺ BLOG: http://www.marcdressen.com/blog ☺ FB: http://on.fb.me/1rQSgOa ☺ TWEET: http://www.twitter.com/MarcDressen ☺ GOOGLE+: https://plus.google.com/+MDMarcDressenPersonalTrainingLondon ☺ PINTEREST: http://www.pinterest.com/marcdressenpt/ ☺ INSTAGRAM: http://instagram.com/marcdressen
https://wn.com/How_To_Improve_Bad_Posture_And_Rounded_Shoulders_In_30_Seconds_Full_Body_Posture_Assessment
Why Is Posture Important? | Chiropractic Care

Why Is Posture Important? | Chiropractic Care

  • Order:
  • Duration: 2:15
  • Updated: 03 Jun 2012
  • views: 2629
videos
Watch more About Chiropractic Adjustments videos: http://www.howcast.com/videos/500699-Why-Is-Posture-Important-Chiropractic-Care One of the main concepts of chiropractic is that there is a relationship between the structure of your body and the function of your body and when it comes to posture chiropractic and play a major role. When a chiropractor examines you they're going to look at your muscular skeletal system perhaps in a way that other healthcare providers don't. They're going to have you stand and look at the height of your shoulders, the alignment of your spine, the curves in your spine, the normal cervical curve and the thoracic curve is the opposite. They're going to look at the heights of your hips, how your knees lineup under your hips, and how your ankles and feet lineup under your hips and shoulders. There also going to look for things like forward leaning or backward leaning, if your caved in the chest. All of these things give us clues as on how you might be misaligned or sulfonated [sp] and chiropractors will use these visual cues to understand how they can best adjust you to restore normal posture. We all are taught to have normal posture as we're growing up, but when your body becomes sulfonated or misaligned there's a lot of restriction in the joints and and actually becomes difficult to sit up straight and push your shoulders back when your spine doesn't really want to bend that way and my patients always report that after they get adjusted having beautiful posture is effortless. The other thing that the chiropractor will do is teach patients good postural habits and that will include things like how to carry things on your shoulders so that you don't throw your posture off, not carrying heavy handbags on one side or the other, they'll talk to you about sleeping positions and proper pillow selection so that you hold your alignment and posture when you sleep. They'll also talk to you about how to have good posture at your computer or workstation and for children they'll teach children how to choose the correct backpack and adjusted for that child's so that they're able to carry the weight of the backpack without damaging their posture. Your posture announces a lot to the world about what you are and chiropractic care can really help you have more beautiful posture for effortlessly.
https://wn.com/Why_Is_Posture_Important_|_Chiropractic_Care
In-Depth Guide To Healthy Gaming - Preventing Carpal Tunnel With Proper Posture

In-Depth Guide To Healthy Gaming - Preventing Carpal Tunnel With Proper Posture

  • Order:
  • Duration: 17:06
  • Updated: 19 Apr 2017
  • views: 62828
videos
Proper posture when playing games and using computers is vital to preventing long-term injuries and expensive medical bills in the future. In this video I explain how you have proper posture and healthy gaming habits in terms that are relevant to gamers (because most of the good info is written for office workers.) Good, Popular Wrist Brace (Left & Right Hands): https://www.amazon.com/gp/product/B002NLGNW8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002NLGNW8&linkCode=as2&tag=sky07b7-20&linkId=8f0ec0958a610fcb24fbc0944c11df73 SECOND CHANNEL: https://www.youtube.com/channel/UCyco-as-CPKlUxovpuI4DnQ Twitter: https://twitter.com/Skyline_OW Twitch: https://www.twitch.tv/skyline_ow Join our awesome Discord community! https://discord.gg/nH9RQGt Sources: Interventions for the primary prevention of work-related carpal tunnel syndrome - Andrew E. Lincoln et al. Effects of finger posture on carpal tunnel pressure during wrist motion - Peter J. Keir et al. Role of physical load factors in carpal tunnel syndrome - Eira Viikari et al. Wrist postures in video display terminal operators (VDT) using different keyboards - Ro, J et al. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2649727/ Music: DK Country 2 'Brambles In The Breeze' - Protricity Mega Man X5 'Affirmation' - Melody Phoenix Wright 'True Evening - WillRock 'Luke, A True Gentleman' - Professor Layton 'Wallpaper' - Kevin MacLeod Chrono Trigger 'Chrono Moonstoon' - LSD Chrono Trigger 'Behind The Sealed Door' - Blue Magic Chrono Trigger'Blue Skies Over Guardia - DarkeSword 'Skyline Overwatch Theme' - Clubfrills (SoundCloud.com\truekey)
https://wn.com/In_Depth_Guide_To_Healthy_Gaming_Preventing_Carpal_Tunnel_With_Proper_Posture
The Trapezius (Trap) Muscle...The Major Effects of Forward Head Posture - Dr Mandell

The Trapezius (Trap) Muscle...The Major Effects of Forward Head Posture - Dr Mandell

  • Order:
  • Duration: 6:45
  • Updated: 29 May 2016
  • views: 65045
videos
Forward head posture plays an enormous role weakening the trapezius muscles that surround the neck and mid back region. This imbalance leads to degenerative joint disease (osteoarthritis), disc herniations, and pinched nerves. Chronic myofascial changes and referred pain to other areas are common.
https://wn.com/The_Trapezius_(Trap)_Muscle...The_Major_Effects_Of_Forward_Head_Posture_Dr_Mandell
The piriformis and its role in Yoga, sitting and posture

The piriformis and its role in Yoga, sitting and posture

  • Order:
  • Duration: 4:21
  • Updated: 26 Mar 2012
  • views: 613
videos
Yoga Doctors' co-founder Dr. Eden Goldman discussing the piriformis muscle and its role in posture, sitting and Yoga.
https://wn.com/The_Piriformis_And_Its_Role_In_Yoga,_Sitting_And_Posture
Hab It: Pelvic Floor Optimal Posture Review

Hab It: Pelvic Floor Optimal Posture Review

  • Order:
  • Duration: 4:37
  • Updated: 07 Sep 2010
  • views: 10935
videos
Women's Physical Therapist Tasha Mulligan discusses female posture and the role it plays in addressing symptoms of pelvic floor weakness such as incontinence and prolapsed.. Special information for pregnant and post-partum women! Poor posture can put stress on your lower back and abdominal basket, exacerbating problems with your pelvic floor muscles. Unless you work to achieve optimal posture, the road to rehabilitation may be longer than necessary. This video will help you understand proper posture and alignment, and how to achieve and maintain it throughout your exercises. Relevant Links: http://www.balancethecenter.com/posture.html http://www.healthcentral.com/incontinence/c/15224/95935/incontinence
https://wn.com/Hab_It_Pelvic_Floor_Optimal_Posture_Review
How Posture can cause Shoulder Pain & What to do | HP BOOST #1

How Posture can cause Shoulder Pain & What to do | HP BOOST #1

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  • Duration: 5:37
  • Updated: 20 Aug 2016
  • views: 296
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Welcome to Episode #1 of HP BOOST Learn quick lessons and tips about health to prolong your gaming career. -- In this episode, I discuss how Posture plays a role in shoulder pain and some easy solutions to have a more healthy competitive gaming lifestyle and have better posture. Look out for articles and follow-up videos that touch on other stretches you can do to help with your pain! ============== WEBSITE: 1-HP.org | Live | Game | Replenish FOLLOW ME ON TWITTER: http://bit.ly/24eJWM2 ABOUT 1HP: If you’re like most gamers out there – whether it be casual, competitive or professional gaming – your health is the LAST THING you want to prevent you from gaming. This is where I come in. At 1HP I focus on providing simple guidelines for gamers, to keep them gaming.. 1-HP is the primary health resource of the eSports community, focusing on the 4 Attributes of health: Injury Management and Prevention Exercise Nutrition Mindset
https://wn.com/How_Posture_Can_Cause_Shoulder_Pain_What_To_Do_|_Hp_Boost_1
Hab It: Pelvic Floor Optimal Posture Review

Hab It: Pelvic Floor Optimal Posture Review

  • Order:
  • Duration: 6:10
  • Updated: 14 Oct 2010
  • views: 69535
videos
Optimal Posture Tips for Women Women's Physical Therapist Tasha Mulligan discusses female posture and the role it plays in addressing symptoms of pelvic floor weakness such as incontinence and prolapsed.. Special information for pregnant and post-partum women! Poor posture can put stress on your lower back and abdominal basket, exacerbating problems with your pelvic floor muscles. Unless you work to achieve optimal posture, the road to rehabilitation may be longer than necessary. This video will help you understand proper posture and alignment, and how to achieve and maintain it throughout your exercises. Relevant Links: http://www.balancethecenter.com/posture.html ; http://www.healthcentral.com/incontinence/c/15224/95935/incontinence
https://wn.com/Hab_It_Pelvic_Floor_Optimal_Posture_Review
Instant Forward Head Posture Release (Neck Pain, Pinched Nerve, Poor Posture) - Dr Mandell

Instant Forward Head Posture Release (Neck Pain, Pinched Nerve, Poor Posture) - Dr Mandell

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  • Duration: 3:12
  • Updated: 19 Jul 2015
  • views: 6364
videos
Contracted and tight chest muscles (Pectoralis Major and Minor) have a significant role with forward head posture, rounded shoulders, neck pain, pinched nerves, and herniated discs. This simple technique can be done any time and any place.
https://wn.com/Instant_Forward_Head_Posture_Release_(Neck_Pain,_Pinched_Nerve,_Poor_Posture)_Dr_Mandell
The New Rules of Posture Part - 3

The New Rules of Posture Part - 3

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  • Duration: 5:16
  • Updated: 11 Jan 2017
  • views: 1039
videos
http://www.fitnesseducationseminars.com/icei Welcome to Part III of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. In Part I of the series I discussed how we view posture as Integrative Movement Specialists™. In Part II I demonstrated how to integrate these concepts to develop a more optimal posture and movement strategy in our general population clients using pulling patterns. If you missed either part of the series you can access them here: Part I - http://www.fitnesseducationseminars.com/posture-exercises-for-your-general-population-client-part-i Part II - http://www.fitnesseducationseminars.com/posture-exercises-for-your-general-population-client-part-ii In Part III I demonstrate how to integrate these concepts to help our clients with a forward shoulder develop more ideal alignment and control using a pushing pattern – The Inclined Push Up. This strategy has helped minimize the risk of developing shoulder, back, and neck tightness in our clients and ultimately set them up for success.
https://wn.com/The_New_Rules_Of_Posture_Part_3
The role our devices play in bad posture

The role our devices play in bad posture

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  • Duration: 2:28
  • Updated: 21 May 2013
  • views: 316
videos
Andrea Piunno finds out how sitting at a computer and using devices like tablets and smartphones are taking a toll on our bodies.
https://wn.com/The_Role_Our_Devices_Play_In_Bad_Posture
BLACKROLL POSTURE (DE)

BLACKROLL POSTURE (DE)

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  • Duration: 1:19
  • Updated: 18 Aug 2016
  • views: 28538
videos
SCHLUSS MIT SCHLECHTER HALTUNG! Der BLACKROLL® Haltungstrainer ist ein einfach anzuwendendes und zugleich extrem effektives Hilfsmittel. Schon beim ersten Anwenden sorgt der Gurt für ein deutlich verbessertes Körperbewusstsein. BLACKROLL® POSTURE kann einfach unter oder über der Kleidung getragen werden, beispielsweise am Arbeitsplatz vor dem Computer oder auch beim Workout. Der Haltungstrainer ist eine direkte Unterstützung für eine gute Körperhaltung, diese wiederum erhöht die Sauerstoffaufnahme und kann so die Muskeln mit mehr Energie versorgen.
https://wn.com/Blackroll_Posture_(De)
7 body language tips to impress at your next job interview

7 body language tips to impress at your next job interview

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  • Duration: 4:07
  • Updated: 16 Mar 2016
  • views: 433980
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Have you been to a job interview recently, perfectly qualified for the job, answered all the questions well but still found yourself rejected? The answer could lie in your body language; here we look at the messages you’ve been sending out with your body language and how to tweak these to make sure you’re sending all the right signals, whether you are interviewing for a role in Microsoft Dynamics role, or any other industry. http://www.cognitive-group.com Cognitive Group are a specialist Microsoft Dynamics recruitment business connecting the best talent to the best companies. We provide project leaders with confidence and a peaceful night’s sleep, by helping to bring predictability and certainty to your hiring. For candidates we identify and secure roles that will enhance your career by introducing you directly into the project and role that best fits your aspirations. Find out why people love working with us by getting in touch: http://www.cognitive-group.com We work across all key Microsoft industry sectors: Field Services| Financial Services | Legal | Manufacturing | Media | Microsoft Partner | Not for Profit | Professional services | Public Sector| Retail We focus on |Microsoft Dynamics AX | Microsoft Dynamics CRM | Microsoft Dynamics 365 | Microsoft stack including NAV, BI and Azure. Top 7 Best Company to Work For – Investing in Talent 2016 Top 3 Best Recruitment Company to Work For – RI Awards 2016 Hot 100 Company – Recruiter Magazine 2015 Top 10 Best Company to Work For – Investing in Talent 2015 Finalist: RBA Best Candidate Experience 2014 Winner: REC Best Company to Work For 2013 Email: info@cognitive-group.com Tel: 0203 587 7772 Website: http://www.cognitive-group.com https://gb.linkedin.com/company/cogni... https://www.facebook.com/CognitiveGroup https://twitter.com/CognitiveGroup https://plus.google.com/u/0/b/1067064... https://www.instagram.com/cognitivegr...
https://wn.com/7_Body_Language_Tips_To_Impress_At_Your_Next_Job_Interview
How Posture Affects Disc Pressure (Pinched Nerve, Herniated Disc, Spinal Degeneration) - Dr Mandell

How Posture Affects Disc Pressure (Pinched Nerve, Herniated Disc, Spinal Degeneration) - Dr Mandell

  • Order:
  • Duration: 5:07
  • Updated: 02 Jul 2016
  • views: 2134
videos
Poor posture and poor body mechanics plays a serious role causing spinal degeneration, disc herniation, bulging disc, degenerative disc disease, and pinched nerve.
https://wn.com/How_Posture_Affects_Disc_Pressure_(Pinched_Nerve,_Herniated_Disc,_Spinal_Degeneration)_Dr_Mandell
Your body language may shape who you are | Amy Cuddy

Your body language may shape who you are | Amy Cuddy

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  • Duration: 21:03
  • Updated: 01 Oct 2012
  • views: 12958690
videos
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here: http://ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/) The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: https://www.youtube.com/TED
https://wn.com/Your_Body_Language_May_Shape_Who_You_Are_|_Amy_Cuddy
The New Rules of Posture Part - 2

The New Rules of Posture Part - 2

  • Order:
  • Duration: 5:02
  • Updated: 11 Jan 2017
  • views: 1121
videos
http://www.fitnesseducationseminars.com/icei Welcome to Part II of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. As we discussed in Part I, we discussed 3 main concepts related to posture: Posture is really just a snapshot of a person’s overall strategy. Our goal is not to ‘fix’ one’s posture or to make posture look ‘perfect’. Corrective exercise is an approach to helping your client develop a more optimal posture and ultimately a more optimal movement strategy. One more important concept we discussed in the Part I is about not trying to discount or make some one else’s approach wrong if you don't agree with it. Spend the bulk of your time making your system the best it can be for your clients and stop worrying about what other people are doing or saying. If you missed Part I you can access it here: http://www.fitnesseducationseminars.com/posture-exercises-for-your-general-population-client-part-i In Part II of this series, I discuss how we help our general population clients use the fundamental movement patterns to develop and reinforce a more optimal postural strategy. Using the client with a forward shoulder posture, I demonstrate how we integrate more ideal alignment into a pulling pattern – The Suspension or Inclined Row pattern – while minimizing the risk for developing shoulder, back, and neck tightness. In Part III I'll demonstrate how to incorporate these concepts into a pushing pattern so you can help your general population clients achieve more optimal performance while reducing the likelihood for neck and shoulder tightness/discomfort. Join us this year for the Integrative Corrective Exercise Instructor Courses or our Integrative Movement Specialist Certification now with a new layout. Click here to learn more about these courses: http://www.fitnesseducationseminars.com/seminars/
https://wn.com/The_New_Rules_Of_Posture_Part_2
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